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Gundry MD Vital Reds Reviews: How It Works, Best Way To Take It, and More

How Does Vital Reds Work?

Vital Reds is a dietary supplement formulated by Dr. Steven Gundry which aims to harness the potential benefits of polyphenols for overall health and vitality. This formula is packed with a blend of polyphenol-rich ingredients sourced from fruits, vegetables, and other healthy sources, as well as fat-burning compounds and gut-friendly probiotics.

Together, the ingredients in Vital Reds can help support energy levels, digestion, weight management, and general well-being.1*†

Does it work? Gundry MD Vital Reds reviews suggest it does, with users saying they’ve noticed a boost in energy levels and more balanced digestion. Read on to learn more about what customers think of Vital Reds, how to take it, and more.2*†

Best Way To Take Vital Reds

Vital Reds is a powder, so it is incredibly easy to use. To take it, mix one scoop of powder with a full glass of water or any beverage you like (smoothies, unsweetened green tea, etc.). Stir well to dissolve the powder. Then, drink up, and enjoy the refreshing red berry flavor.

You can use Vital Reds at any time of day -- as part of your morning routine, or whenever you need a quick pick-me-up. The key to seeing results is consistency, so make sure to drink one glass per day.

As always, it’s best to consult with your healthcare provider before you add any new supplement to your health regimen.

Gundry MD Vital Reds Reviews From Real Customers

Many Vital Reds users have left positive reviews about the product on the official Gundry MD website. Several say they love the convenience of the powder formula, its taste, and the effect it’s had on the way they feel.3*

Here are just a few of the five-star reviews for Vital Reds:

“I have been using Vital Reds for about a month. My energy level has increased substantially and I am sleeping much better. I also find my thinking is sharper. Wonderful product.”* -- Fran S.

“I've been taking it for years! It helps my gut and gives me energy to get through the day. I tell my close friends because I know it will help them in many ways. I know I'm putting good things in my body.”* -- Mike

“I have incorporated Vital Reds into my daily routine as an attempt to support my cardiovascular system. It has only been one month but I already feel a difference in my energy level and help in maintaining a healthy digestive balance.”* -- Patricia

“I have been drinking vital red once a day for the last month and my energy is fantastic. I can't wait for my cold drink of instant energy and the feeling of well-being. Thank you for such a high quality product that really works.” * -- Betsy

Is Gundry MD Vital Reds Worth It?

If you are looking to help ramp up your energy and weight management efforts, Vital Reds is worth a try.* When it comes to quality, you can’t beat Gundry MD’s formulas -- and that certainly includes Vital Reds. Plus, the company offers a 90-day money-back guarantee, so if you’re not satisfied for any reason, you can receive a full refund of your purchase price, minus shipping.

Allen Webb, on06-14-2018
Vital Reds Rocks!

My wife and I felt an increase in energy immediately and have enjoyed a glass of Vital Reds every day for the past 6 months. We both feel great and highly recommend trying it for yourself.

Jerry Payne, on10-17-2016
Vital Reds - 3 weeks of experience

After 3 weeks, my digestion is much better. My energy level is improving. And my overall outlook is better. I gave a jar to my son, who has had digestion issues, and he is improving also. Thank you, Dr Gundry!

Alan Williams, on10-03-2016
Great Product

I love this product i feel great and have a real sustained energy boost that truly lasts throughout my day and even aides in a more restful sleep which was an unexpected benefit for me this product truly works for me and it should work for you too.

Laura Williams, on10-03-2016
No Crash Energy

I have to say I order products sometimes and really do not expect them to be what they say they are. This was a great surprise! Tried with just water of but do not think I would want it every day. Tried again with peach tea and was good. Noticed energy so continued to try and the perfect combo is lemonade! Makes a great drink that you really enjoy. The energy comes but without jitters and no crash. You just feel like doing something. It last all day. If I can not drink it all at one time I just put in fridge give it a stir and finish it. The lemon aide gives it the little sour to the sweet berry taste and makes you want to drink. I would recommend. Would hate to not have it now. Curbs my need to snack. Was really not expecting that at all. That makes it that much better.

Debbie, on09-22-2016
More Energy with Vital Reds

The improvement was gradual. One day I realized that I just wasn't exhausted! Was hoping it would give my metabolism a boost. Maybe that boost will be in my next shipment! I am looking forward to that shipment and to continue on my path to better health!!

Kindell S., on09-02-2016
Vital Reds is a great energy boost.

I was able to feel the difference in the first two days. I am a school teacher and at the end of the day normally I use to be totally exhausted. I would never have enough energy to workout or even do house chores. Now, I still have inner energy to work at home at the end of the day and workout. I am very happy with the product.

Dudley, on08-27-2016

I'm halfway done with my "Vital Reds" and a flaky spot on my leg isn't there anymore. Also seems to help my gout. I'm almost ready to reorder more to see the long term benefits. I usually mix it in ice water or with some whey. Taste great !

Janet C., on08-26-2016

I had started your diet and I was unsure if I could add the Vital Reds to the diet. Since I was still in the beginning stages and feeling weak. I took one dose. I thought it would take several weeks, but I noticed the energy surge almost immediately.

Renee C., on08-23-2016
Thank You Dr. Gundry!!!

I love Vital Reds! I can tell by the flavor that it is made with real fruit. I look forward to starting out my mornings with a glass of Vital Reds. I have noticed that this drink curves my desire for sweets through out the day, and a definite increase in my energy level. I haven't felt sluggish for three weeks now. I have even noticed that my short term memory has improved as well as my ability to sleep better at night. I will definitely continue to use Vital Reds as part of my daily life. Thank You Dr. Gundry!!!

Paul S., on08-22-2016
Energy Level increase

I started taking Vital Reds because I was tired all the time. Although I have only been taking less than a month I can feel an improvement in my energy level each day

Customer reviews taken from Vital Reds at


What Is Vital Reds?

Vital Reds is a dietary supplement powder packed with superfruits, probiotics, and essential nutrients to help support overall health. Manufactured by Gundry MD and developed by the founder, Dr. Steven Gundry, this supplement may help boost energy levels, support healthy digestion, and support weight management goals.*†

Vital Reds Ingredients: Polyphenol, Metabolic Enhancing, Digestive Support Blends

Vital Reds has three key blends, each with ingredients designed to help support health and well-being.*† These are the main ingredients in Vital Reds:

Gundry MD Vital Reds Potential Benefits

Vital Reds is packed with high-quality ingredients to help support a sustainable boost of energy, helping you stay active and engaged throughout your day. This formula may also help support your metabolism, weight management goals, and skin health, and it can also help to promote healthy, smooth digestion.4*†

Is Vital Reds Quality-Checked?

All of Gundry MD’s formulas undergo rigorous third-party testing at an independent lab to help ensure quality. Again, it’s important to consult with your doctor or health care provider before trying any new dietary supplement.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

*All individuals are unique. Your results can and will vary.